Morning Blood Sugar Levels
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This is due to the fasting period overnight.
Morning blood sugar levels. If you have diabetes chances are your blood sugar will be higher in the morning from time to time. For several nights in a row. That may not be something to be overly concerned about. If your blood sugar is consistently low during this time the somogyi effect is suspected.
A high blood sugar level is over 180 mgdl. If the blood sugar is normal during this time period the dawn phenomenon is more likely to be the cause. Its common for blood sugar tests to require a period of fasting beforehand to get the best natural levels. A low blood sugar level is under 70 mgdl.
Its not fully understood why vinegar has such a beneficial effect on blood sugar but it seems that the acetic acid in the vinegar exerts the positive influence. For a few nights. There are two main causes of high blood sugar in the morning. Blood sugar levels typically peak within an hour or so.
As you sleep while your body is fasting. My doctor told me to monitor my sugar levels morning fasting and night. Then take those numbers to your doctor. Being physically active boosts insulin sensitivity.
People that had a typical fasting glucose above 130 mgdl or 72 mmoll had an even better result of 6 decrease in morning blood sugar levels. At night two hours after eating my sugar levels are between 112 and 130 mgdl 62 to 72 mmoll. 188 0 50 25 113if youre a diabetic you may find that your blood sugar levels are at their peak in the morning. A morning blood sugar reading below 70 indicates a hypoglycemic reaction or low blood sugar condition.
Your doctor will likely ask you to check your blood sugar levels between 2 am. Delayed effects of fatty foods. What you need to know about high morning blood sugar 1.