Low Sugar Cereals For Toddlers
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If your kids are used to higher sugar cereals look for similar lower sugar options and start by mixing half and half.
Low sugar cereals for toddlers. 2 biscuits oatabix 15g sugars. Arrowhead mills puffed millet total sugar. Barbaras bakery shredded wheat total sugar. 2 woolworths homebrand rice pops 58g sugar per 100g 3 freedom foods rice puffs 79g sugar per 100g 4 aldi goldenvale breakfast bubbles 10g sugar per 100g 5 coles rice puffs 10g sugar per 100g 6 kelloggs rice bubbles 106g sugar per 100g when we look.
30g portion of porridge oats 03g sugars. I recommend going with the lowest sugar added that your kid will still eat. 30g lizis low sugar granola 11g sugars. Post 123 sesame street c is for cereal.
Heres a list of 20 low sugar high fiber cereals. Best hot cereal for kids. The lowest sugar cereals are. I usually try to pair cereal with a protein source like milk yogurt cheese nuts etc.
Image via post consumer brands. Kelloggs rice crispies gluten free. The easiest hot cereal to buy is old fashioned rolled oats though any oatmeal can work even flavored ones that say unsweetened on the label. Low sugar high fiber and some protein if possible.
10 low sugar breakfast cereals for children. Purely elizabeth apple cinnamon pecan ancient grain oatmeal total sugar. Most of the cereals on the list are not specifically kid cereals and thats because most kid cereals have more sugar in them than cereal marketed to adults. 27g packet of oat so simple original 03g sugars.
Kashi 7 whole grain puffs total sugar. Every cereal in this guide has 6 grams of sugar or less per serving. 2 biscuits of shredded wheat 027g sugars. Top 6 low sugar cereals for kids.
Cereals like rice krispies corn flakes and crispix fall into this category with just a few grams of sugar but no fiber either.