What Causes Low Blood Sugar After Eating Sweets

Often the nausea that people experience after eating sweets is not directly caused by sugar but by other factors that are present at the time. After eating these foods your blood sugar level fluctuates by elevating too high and then dropping down too low. Also known as postprandial hypoglycemia drops in blood sugar are usually recurrent and occur within four hours after eating.

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The Relationship Between Blood Sugar Level And Gi Otsuka

Blood Sugar Levels Ranges Low Normal High Chart

Handling High And Low Blood Sugar Levels

The Relationship Between Blood Sugar Level And Gi Otsuka

Handling High And Low Blood Sugar Levels

Can Eating Sweets Cause Bouts Of Low Blood Sugar Healthy Eating

Reactive hypoglycemia postprandial hypoglycemia refers to low blood sugar that occurs after a meal usually within four hours after eating.

What causes low blood sugar after eating sweets. Eating sweets is normally associated with high blood sugar but for some people it can cause low blood sugar within 4 hours. Simple sugars such as those found in heavily refined foods candies cakes and sodas are responsible for the biggest upward bounces in blood sugar levels after eating. Each person with diabetes reacts to foods and drinks differently so its best to keep track of your own responses. Your blood sugar can rise after you have coffee even black coffee with no calories thanks to the caffeine.

For example nausea after consuming a sugary soft drink may be the result of bloating from the carbonation. Reactive hypoglycemia is the general term for having a hypo after eating which is when blood glucose levels become dangerously low following a meal. This is mostly because the body can use these types of sugar very quickly leading to an instant increase in blood glucose. This is different from low blood sugar hypoglycemia that occurs while fasting.

Usually a definitive cause of reactive hypoglycemia cannot be determined although there are a handful of medical diseases and conditions known to be associated with it. Reactive hypoglycemia also called postprandial hypoglycemia is a drop in blood glucose blood sugar levels. In other instances simple overeating may be to blame. This response called reactive hypoglycemia occurs because of the way insulin responds to high blood sugar.

The same goes for black tea green tea and energy drinks. This typically happens within four hours after eating and is not related to diabetes. Reactive hypoglycemia usually occurs 1 to 3 hours after you eat food high in sugar or food with a high glycemic index. Reactive hypoglycemia is low blood sugar that occurs after eating.