Sugar Level Chart After Meal

Since your target blood sugaraka glucoselevels change throughout the day its important to keep in mind exactly what those targets should be. Tips to manage and prevent low or high blood sugar levels you can be used while eating fasting and after eating. You may need to test before meals and snacks before and after exercise before bed.

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This simple chart shows target blood sugar levels for adults before and after meals after fasting before exercise and at bedtime as well as an a1c target.

Sugar level chart after meal. A blood sugar chart identifies ideal levels throughout the day especially before and after meals. Use this blood sugar chart as a healthy level. The normal fasting sugar level for men is 70 100 mgdl milligram per deciliter. They allow doctors to set targets and monitor diabetes treatment and they help people with.

The body is designed to have a blood sugar level within a certain range with a maximum of 140 78 after meals. Levels above normal for extended periods promote inflammation in the blood vessels throughout the body along with damage to cells simply because the body isnt designed to operate with levels above normal. For men the level after eating is 70 140 mgdl. Normal blood sugar levels for diabetics before eating fasting range from 80 mgdl to 130 mgdl while the high range starts at 180 mgdl.

But if youre a diabetic the results you may see can reveal sugar levels higher than 200 mgdl. In general the frequency of testing depends on the type of diabetes you have and your treatment plan. Glucose levels for men are usually below 70 125 mgdl when tested randomly. Your doctor may recommend blood sugar testing four to 10 times a day if you have type 1 diabetes.

Meanwhile in cases of pre diabetes you should find your blood sugar level between 140 and 199 mgdl. The chart below will give you a better idea on what your blood sugar levels after eating should be.