Low Blood Sugar Numbers After Eating
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Each person with diabetes reacts to foods and drinks differently so its best to keep track of your own responses.
Low blood sugar numbers after eating. Hi the normal target for blood sugar is 4 7mmoll before eating and 2 hours after eating is 5 10mmoll for people with diabetes. People without diabetes can also have low blood sugar known as non diabetic hypoglycemia. Normal blood sugar levels for diabetics before eating fasting range from 80 mgdl to 130 mgdl while the high range starts at 180 mgdl. The same goes for black tea green tea and energy drinks.
The range of blood sugar levels before eating between meals is commonly about 70 mg dl to 80 mg dl. Symptoms often include sweating muscle weakness fatigue shakiness increased heart rate anxiety confusion and irritability. Two to 3 hours after eating a meal blood glucose levels typically fall to normal fasting levels. Reactive hypoglycemia occurs when your blood sugar falls too low typically lower than 70 milligrams per deciliter within a few hours after eating.
Now you must understand that in a normal person non diabetic these levels should be less than 140 mgdl. This is different from low blood sugar hypoglycemia that occurs while fasting. Tips to manage and prevent low or high blood sugar levels you can be used while eating fasting and after eating. For people without diabetes this is typically 125 mgdl or less according to criteria established by the american diabetes association.
Typically the lowest levels of blood sugar occur at the times just before you get your meals especially in the morning before breakfast. Less than 100 mgdl. Meanwhile in cases of pre diabetes you should find your blood sugar level between 140 and 199 mgdl. Low blood sugar is usually defined as a glucose reading below 70 milligrams per deciliter mgdl.
Signs and symptoms of hypoglycemia may include. 12 hours after the start of a meal. Reactive hypoglycemia postprandial hypoglycemia refers to low blood sugar that occurs after a meal usually within four hours after eating. Target blood sugar levels for people without diabetes.
This is usually caused by lifestyle factors such as diet and exercise habits. But if youre a diabetic the results you may see can reveal sugar levels higher than 200 mgdl.