How To Raise My Blood Sugar Fast

The amount of insulin and the best time for you to take your dose may need to change if you take different types of insulin or because of illness increased stress other medicines you take change in diet weight gain or loss or change in physical activity or exercise. Test your blood sugar 30 minutes later to make sure it has risen. If your blood sugar is less than 70 milligrams per deciliter mgdl.

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Treating low blood sugars quickly eat 15 to 20 grams of fast acting carbohydrates immediately.

How to raise my blood sugar fast. Choose your high gi foods carefully. If your blood sugar is still less than 100 mgdl take another 15 grams of carbohydrate and retest your blood sugar in another 15 minutes. Repeat step 1 if necessary. List of foods that will quickly raise blood sugars pick fruit for natural sugars.

Recheck your blood glucose after. Eat 15 to 30 grams of carbohydrate sample foods listed below wait 15 minutes and then recheck your blood sugar. Consider how much unused bolus insulin may still be active. Get a boost from refined grains.

Because your blood sugar comes from the foods and beverages you consume one of the easiest ways to raise your blood sugar fast is to grab a quick snack. After a moderate or severe low blood sugar wait. The american diabetes association. Show more continue learning about diabetes.

Eat some quick sugar foods. Stick with starchy vegetables. Check your blood sugar levels as your healthcare provider instructs. Keep fruit juice on hand to counteract hypoglycemia low blood sugar but make water your go to beverage as part of your everyday diabetes diet.

If your blood sugar level is less than 70 mgdl eat about 15 grams of carbs 12 cup of fruit juice or a tablespoon of sugar or honey.