How Can I Lower My Sugar During Pregnancy
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Prevent complications for the baby.
How can i lower my sugar during pregnancy. Reduce the risk of birth defects. Too much sugar increases glucose and insulin levels. If youve made diet and lifestyle changes but your blood sugar remains elevated your doctor might prescribe medication to control your blood sugar. Take metformin or insulin to keep your blood sugar down.
Blood sugar level during pregnancy whats normal. It can contributes. Avoid any tobacco use. On the other you do not want them to be so low as to experience symptoms of hypoglycemia low blood sugar including shakiness lightheadedness confusion nausea vomiting and fainting.
One way to stabilize your blood sugar levels is to follow a specific meal plan. Tight control will help you avoid. Smoking is not recommended for any pregnant woman. So yes eating excess sugar does contribute to gestational diabetes.
You may need to take insulin in the morning to prevent a natural spike that occurs when you wake up. On the one hand you want your levels low enough to avoid hyperglycemic symptoms. Prevent complications for the mother. How do i reduce my blood sugar level during pregnancy.
Method 2 making lifestyle changes 1. Whether you had diabetes before you got pregnant or you developed diabetes during your pregnancy youll need to keep a close eye on your blood sugar levels. Ask your doctor about meeting with a registered dietitian who can create a diet particularly suited to you based on your weight height physical activity and the needs of your growing baby as well as on your blood glucose levels. When measures are taken to control blood sugar level during pregnancy it increases chances of a successful pregnancy.
Here are a few things your doctor might suggest to reduce high sugar levels during pregnancy. Reduce the risk of excess fetal growth. Follow a healthy diet. Limit the amount of carbohydrates and simple sugars in your diet.
What to know about normal blood sugar. To ensure stable blood sugar levels. Reduce the risk of miscarriage and stillbirth. 10 scientifically researched reasons to avoid excess sugar during pregnancy.
Try to manage your stress levels as much as possible. Test your blood sugar before you eat and 2 hours after each meal. According to the mayo clinic good blood sugar control during pregnancy can help prevent or reduce these risks. Exercise for at least 30 minutes each day.
A higher sugar consumption is linked to a higher pregnancy weight gain. Blood sugar control is one of the most essential factors that should be undertaken during pregnancy.